Subway averages 313 calories an item against Tim Hortons's 307. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 35 minutes ago
Tim Hortons averages fewer calories per item — 307 against 313.
| Subway | Tim Hortons | |
|---|---|---|
| Items tracked | 146 | 2,602 |
| Average calories | 313 | 307 |
| Lightest item | Buffalo Sauce 0 cal | $1 Donation to Tim Hortons® Foundation Camps 0 cal |
| Most protein | Steak, Egg & Cheese 860 cal | Lunch Sandwich Platter 6,512 cal |
Firehouse Subs vs Qdoba: Nutrition Compared
Firehouse Subs averages 708 calories an item against Qdoba's 201. Full side-by-side on calories and protein.
Firehouse Subs vs Subway: Nutrition Compared
Firehouse Subs averages 708 calories an item against Subway's 313. Full side-by-side on calories and protein.
Firehouse Subs vs Whataburger: Nutrition Compared
Firehouse Subs averages 708 calories an item against Whataburger's 346. Full side-by-side on calories and protein.
Firehouse Subs vs Popeyes: Nutrition Compared
Firehouse Subs averages 708 calories an item against Popeyes's 532. Full side-by-side on calories and protein.