Firehouse Subs averages 708 calories an item against Qdoba's 201. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 37 minutes ago
Qdoba averages fewer calories per item — 201 against 708.
| Firehouse Subs | Qdoba | |
|---|---|---|
| Items tracked | 342 | 102 |
| Average calories | 708 | 201 |
| Lightest item | 16.9 oz Bottle Coke® Zero 0 cal | Chopped Cilantro 0 cal |
| Most protein | NEW Large Zesty Italiano Chicken Melt 1,400 cal | Double Protein Bowl - Steak 1,040 cal |
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