Ranked from fewest calories.
- Adobo Chicken — 50 cal, 7g protein
- Tofu — 55 cal, 5g protein
- White Meat Chicken — 55 cal, 9g protein
- Hand Cut Steak — 65 cal, 6g protein
- Ground Beef — 75 cal, 5g protein
Lowest-Calorie PROTEINS in United States
The lowest-calorie PROTEINS you can order across chains in United States.
Published July 27, 2026 · Updated 37 minutes ago
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