Ranked from fewest calories.
- Chicken — 110 cal, 23g protein
- Steak — 130 cal, 15g protein
- Marinated Tofu — 130 cal, 12g protein
- Falafel Balls — 160 cal, 5g protein
Lowest-Calorie Proteins in Canada
The lowest-calorie Proteins you can order across chains in Canada.
Published July 27, 2026 · Updated 37 minutes ago
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