Chick-fil-A averages 384 calories an item against Firehouse Subs's 708. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 37 minutes ago
Chick-fil-A averages fewer calories per item — 384 against 708.
| Chick-fil-A | Firehouse Subs | |
|---|---|---|
| Items tracked | 280 | 342 |
| Average calories | 384 | 708 |
| Lightest item | Bag of Ice 0 cal | 16.9 oz Bottle Coke® Zero 0 cal |
| Most protein | Chick-fil-A® Nuggets Family Style Meal 1,380 cal | NEW Large Zesty Italiano Chicken Melt 1,400 cal |
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