Ranked by protein per calorie.
- Cheese Curd — 366 cal, 24g protein
- Bulk Peanuts (1oz.) — 170 cal, 7g protein
- Poutine Gravy — 54 cal, 1g protein
- Malt Vinegar (1tbs) — 0 cal, 0g protein
- White Vinegar — 1 cal, 0g protein
The highest-protein OTHER ITEMS options at Five Guys, ranked.
Published July 27, 2026 · Updated 37 minutes ago
Ranked by protein per calorie.
Dairy-free Options at Five Guys (Canada)
31 items at Five Guys that Five Guys's own allergen table does not list milk for.
Dairy-free Options at Five Guys (United States)
36 items at Five Guys that Five Guys's own allergen table does not list milk for.
Soy-free Options at Five Guys (United States)
37 items at Five Guys that Five Guys's own allergen table does not list soy for.
Five Guys Nutrition Guide
Calories, protein, carbs and fat for every item at Five Guys.