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Five Guys nutrition

Five Guys has 89 items with published nutrition, ranging from 0 to 1,328 calories (averaging 224).

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Showing: All countries United States Canada

Items: 89
Lowest: 0cal
Average: 224cal
Highest: 1,328cal

Standouts at Five Guys

Fewest calories

White Vinegar

Five Guys · OTHER ITEMS

Cal: 1
Protein: 0g
Carbs: 0g
Fat: 0g

The lightest thing on the menu.

Most protein

Cheese Curd

Five Guys · OTHER ITEMS

Cal: 366
Protein: 24g
Carbs: 4g
Fat: 28g

Highest absolute protein per serving.

Best protein per calorie

Eggs (2)

Five Guys · OTHER ITEMS

Cal: 143
Protein: 13g
Carbs: 1g
Fat: 10g

The most protein for the calorie budget.

BUN 1 item

Bun

Five Guys · BUN

Cal: 240
Protein: 7g
Carbs: 39g
Fat: 9g

BUN 1 item

Bun

Five Guys · BUN

Cal: 240
Protein: 7g
Carbs: 39g
Fat: 9g

FRIES - COOKED IN 100% PEANUT OIL 6 items

Little Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 526
Protein: 8g
Carbs: 72g
Fat: 23g

Little Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 540
Protein: 8g
Carbs: 75g
Fat: 28g

Regular Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 953
Protein: 15g
Carbs: 131g
Fat: 41g

Regular Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 967
Protein: 15g
Carbs: 134g
Fat: 41g

Large Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 1,314
Protein: 20g
Carbs: 181g
Fat: 57g

Large Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 1,328
Protein: 20g
Carbs: 184g
Fat: 57g

FRIES - COOKED IN 100% PEANUT OIL 6 items

Little Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 526
Protein: 8g
Carbs: 72g
Fat: 23g

Little Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 540
Protein: 8g
Carbs: 45g
Fat: 23g

Regular Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 953
Protein: 15g
Carbs: 131g
Fat: 41g

Regular Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 967
Protein: 15g
Carbs: 134g
Fat: 41g

Large Five Guys Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 1,314
Protein: 20g
Carbs: 181g
Fat: 57g

Large Cajun Style

Five Guys · FRIES - COOKED IN 100% PEANUT OIL

Cal: 1,328
Protein: 20g
Carbs: 184g
Fat: 57g

MEAT 5 items

Bacon (2 pieces) (Supplier S)

Five Guys · MEAT

Cal: 70
Protein: 5g
Carbs: 0g
Fat: 6g

Bacon (2 pieces) (Supplier D)

Five Guys · MEAT

Cal: 73
Protein: 6g
Carbs: 0g
Fat: 5g

Hot Dog (Supplier K)

Five Guys · MEAT

Cal: 260
Protein: 11g
Carbs: 0g
Fat: 24g

Hot Dog (Supplier H)

Five Guys · MEAT

Cal: 280
Protein: 11g
Carbs: 1g
Fat: 26g

Hamburger Patty

Five Guys · MEAT

Cal: 302
Protein: 16g
Carbs: 0g
Fat: 17g

MEAT 3 items

Bacon (2 pieces)

Five Guys · MEAT

Cal: 70
Protein: 5g
Carbs: 0g
Fat: 6g

Hot Dog

Five Guys · MEAT

Cal: 280
Protein: 11g
Carbs: 1g
Fat: 26g

Hamburger Patty

Five Guys · MEAT

Cal: 302
Protein: 16g
Carbs: 0g
Fat: 17g

MILKSHAKES 2 items

Whipped Cream

Five Guys · MILKSHAKES

Cal: 20
Protein: 0g
Carbs: 1g
Fat: 1.5g

Vanilla Shake Base

Five Guys · MILKSHAKES

Cal: 670
Protein: 13g
Carbs: 84g
Fat: 32g

MILKSHAKES 3 items

Whipped Cream (Supplier A)

Five Guys · MILKSHAKES

Cal: 20
Protein: 0g
Carbs: 1g
Fat: 1.5g

Whipped Cream (Supplier S)

Five Guys · MILKSHAKES

Cal: 20
Protein: 0g
Carbs: 1g
Fat: 1.5g

Vanilla Shake Base

Five Guys · MILKSHAKES

Cal: 670
Protein: 13g
Carbs: 84g
Fat: 32g

MIX-INS 10 items

View all 10 →

Bacon (2 pieces)

Five Guys · MIX-INS

Cal: 70
Protein: 5g
Carbs: 0g
Fat: 6g

Strawberry

Five Guys · MIX-INS

Cal: 90
Protein: —
Carbs: 17g
Fat: 0g

Oreo® Cookie Pieces

Five Guys · MIX-INS

Cal: 120
Protein: 1g
Carbs: 18g
Fat: 5g

Chocolate

Five Guys · MIX-INS

Cal: 133
Protein: 2g
Carbs: 30g
Fat: 2g

Reese's® Peanut Butter Cup

Five Guys · MIX-INS

Cal: 150
Protein: 3g
Carbs: 15g
Fat: 8g

Salted Caramel

Five Guys · MIX-INS

Cal: 155
Protein: —
Carbs: 37g
Fat: —

Banana

Five Guys · MIX-INS

Cal: 160
Protein: 1g
Carbs: 51g
Fat: —

Candy Cane Crunch

Five Guys · MIX-INS

Cal: 185
Protein: 0g
Carbs: 48g
Fat: 0g

MIX-INS 9 items

View all 9 →

Bacon

Five Guys · MIX-INS

Cal: 70
Protein: 5g
Carbs: 0g
Fat: 6g

Strawberry

Five Guys · MIX-INS

Cal: 90
Protein: —
Carbs: 17g
Fat: 0g

Oreo® Cookie Pieces

Five Guys · MIX-INS

Cal: 120
Protein: 1g
Carbs: 18g
Fat: 5g

Reese's® Peanut Butter Cup

Five Guys · MIX-INS

Cal: 150
Protein: 3g
Carbs: 15g
Fat: 8g

Banana

Five Guys · MIX-INS

Cal: 160
Protein: 1g
Carbs: 51g
Fat: —

Salted Caramel

Five Guys · MIX-INS

Cal: 170
Protein: —
Carbs: 37g
Fat: 3g

Candy Cane Crunch

Five Guys · MIX-INS

Cal: 185
Protein: 0g
Carbs: 48g
Fat: 0g

Chocolate

Five Guys · MIX-INS

Cal: 250
Protein: 2g
Carbs: 55g
Fat: 3.5g

OTHER ITEMS 5 items

Malt Vinegar (1tbs)

Five Guys · OTHER ITEMS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

White Vinegar

Five Guys · OTHER ITEMS

Cal: 1
Protein: 0g
Carbs: 0g
Fat: 0g

Poutine Gravy

Five Guys · OTHER ITEMS

Cal: 54
Protein: 1g
Carbs: 10g
Fat: 1g

Bulk Peanuts (1oz.)

Five Guys · OTHER ITEMS

Cal: 170
Protein: 7g
Carbs: 5g
Fat: 14g

Cheese Curd

Five Guys · OTHER ITEMS

Cal: 366
Protein: 24g
Carbs: 4g
Fat: 28g

OTHER ITEMS 5 items

Malt Vinegar (1tbs)

Five Guys · OTHER ITEMS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Fry Sauce Bulk

Five Guys · OTHER ITEMS

Cal: 80
Protein: 0g
Carbs: 6g
Fat: 6g

Fry Sauce PC

Five Guys · OTHER ITEMS

Cal: 100
Protein: 0g
Carbs: 5g
Fat: 9g

Eggs (2)

Five Guys · OTHER ITEMS

Cal: 143
Protein: 13g
Carbs: 1g
Fat: 10g

Bulk Peanuts (1oz.)

Five Guys · OTHER ITEMS

Cal: 170
Protein: 7g
Carbs: 5g
Fat: 14g

TOPPINGS 18 items

View all 18 →

Hot Sauce

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Mustard

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Pickles (Supplier B)

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Pickles (Supplier M)

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Green Peppers

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: 1g
Fat: 0g

Jalapeño Peppers

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: —
Fat: 0g

Lettuce

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: 1g
Fat: 0g

Grilled Mushrooms

Five Guys · TOPPINGS

Cal: 6
Protein: 0g
Carbs: 1g
Fat: 0g

TOPPINGS 15 items

View all 15 →

Hot Sauce

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Mustard

Five Guys · TOPPINGS

Cal: 0
Protein: 0g
Carbs: 0g
Fat: 0g

Green Peppers

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: 1g
Fat: 0g

Jalapeño Peppers

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: —
Fat: 0g

Lettuce

Five Guys · TOPPINGS

Cal: 3
Protein: 0g
Carbs: 1g
Fat: 0g

Pickles

Five Guys · TOPPINGS

Cal: 4
Protein: 0g
Carbs: 1g
Fat: 0g

Grilled Mushrooms

Five Guys · TOPPINGS

Cal: 6
Protein: 0g
Carbs: 1g
Fat: 0g

Tomatoes

Five Guys · TOPPINGS

Cal: 8
Protein: —
Carbs: 2g
Fat: 0g

Five Guys nutrition questions

What is the lowest calorie item at Five Guys?: White Vinegar, at 1 calories.
Which Five Guys item has the most protein?: Cheese Curd, with 24g of protein per serving.
Is Five Guys nutrition the same in Canada and the US?: No — recipes and serving sizes differ by country, so we track each country's menu separately. Use the country switcher above to see the right numbers.
Where does this data come from?: Five Guys's own published nutrition information, re-checked on a schedule and validated against the calories its macros imply.

Build a meal at Five Guys Filter all 89 items