Ranked by protein per calorie.
- Bacon (2 pieces) — 70 cal, 5g protein
- Hot Dog — 280 cal, 11g protein
The highest-protein MEAT options at Five Guys, ranked.
Published July 27, 2026 · Updated 37 minutes ago
Ranked by protein per calorie.
Dairy-free Options at Five Guys (Canada)
31 items at Five Guys that Five Guys's own allergen table does not list milk for.
Dairy-free Options at Five Guys (United States)
36 items at Five Guys that Five Guys's own allergen table does not list milk for.
Soy-free Options at Five Guys (United States)
37 items at Five Guys that Five Guys's own allergen table does not list soy for.
Five Guys Nutrition Guide
Calories, protein, carbs and fat for every item at Five Guys.