RippedRestaurants

Best Entrees at Chick-fil-A

The highest-protein Entrees options at Chick-fil-A, ranked.

Published July 26, 2026

Ranked by protein per calorie.

  1. 8 ct Grilled Nuggets — 130 cal, 25g protein
  2. 30 ct Grilled Nuggets — 510 cal, 98g protein
  3. Grilled Filet — 110 cal, 21g protein
  4. 12 ct Grilled Nuggets — 200 cal, 38g protein
  5. 8 ct Chick-fil-A® Nuggets — 250 cal, 27g protein
  6. 30 ct Chick-fil-A® Nuggets — 950 cal, 100g protein
  7. 4 ct Chick-fil-A Chick-n-Strips® — 410 cal, 39g protein
  8. 2 ct Chick-fil-A Chick-n-Strips® — 200 cal, 19g protein
  9. 10 ct Chick-fil-A Chick-n-Strips® — 1020 cal, 96g protein
  10. 3 ct Chick-fil-A Chick-n-Strips® — 310 cal, 29g protein
  11. Spicy Filet — 280 cal, 23g protein
  12. Grilled Chicken Club w/ No Cheese — 380 cal, 31g protein
  13. Grilled Chicken Club w/ Pepper Jack — 460 cal, 37g protein
  14. Grilled Chicken Club w/ Colby Jack — 460 cal, 37g protein
  15. Grilled Chicken Club w/ American — 430 cal, 34g protein
  16. Jalapeño Ranch Club Sandwich w/ Grilled Filet — 480 cal, 37g protein
  17. Chick-fil-A® Deluxe Sandwich w/ No Cheese — 430 cal, 29g protein
  18. Chick-fil-A® Deluxe Sandwich w/ Pepper Jack — 520 cal, 35g protein
  19. Chick-fil-A® Deluxe Sandwich w/ Colby Jack — 510 cal, 34g protein
  20. Chick-fil-A® Deluxe Sandwich w/ American — 490 cal, 32g protein
  21. Jalapeño Ranch Club Sandwich w/ Chick-fil-A® Filet — 620 cal, 40g protein
  22. Spicy Deluxe Sandwich w/ Colby Jack — 540 cal, 34g protein
  23. Spicy Deluxe Sandwich w/ Pepper Jack — 540 cal, 34g protein
  24. Spicy Deluxe Sandwich w/ No Cheese — 460 cal, 28g protein
  25. Spicy Deluxe Sandwich w/ American — 510 cal, 31g protein
  26. Jalapeño Ranch Club Sandwich w/ Spicy Filet — 650 cal, 39g protein
  27. Spicy Honey Pepper Pimento Chicken Sandwich — 0 cal, 0g protein
All Chick-fil-A nutrition Build a meal there

Related guides