RippedRestaurants

Best Dressings & Sauces at Freshii

The highest-protein Dressings & Sauces options at Freshii, ranked.

Published July 27, 2026 · Updated 39 minutes ago

Ranked by protein per calorie.

  1. Lemon Juice — 10 cal, 1g protein
  2. Frank's Red Hot Sauce — 5 cal, 0.3g protein
  3. Tahini Sauce — 30 cal, 1g protein
  4. Salsa Fresca — 10 cal, 0.3g protein
  5. Teriyaki — 40 cal, 1g protein
  6. Greek Yogurt Ranch — 60 cal, 1g protein
  7. Spicy Yogurt — 60 cal, 1g protein
  8. Greek Yogurt Caesar — 70 cal, 1g protein
  9. Spicy Peanut — 70 cal, 1g protein
  10. Creamy Chipotle — 100 cal, 1g protein
  11. Spicy Lemongrass — 10 cal, 0.1g protein
  12. Thai Sesame Vinaigrette — 150 cal, 1g protein
  13. Fiery BBQ — 80 cal, 0.3g protein
  14. Greek — 140 cal, 0.4g protein
  15. Balsamic Vinaigrette — 110 cal, 0.2g protein
  16. Cilantro Lime Vinaigrette — 160 cal, 0.2g protein
  17. Lemon Za'atar Vinaigrette — 100 cal, 0g protein
  18. Olive Oil — 240 cal, 0g protein
All Freshii nutrition Build a meal there More Freshii guides

Related guides