RippedRestaurants

Spicy Yogurt

Canada

Spicy Yogurt at Freshii (Sauce) has 60 calories, 1g protein, 11g carbs and 0.5g fat.

Per Sauce

60cal

85 cal below the average for Dressings & Sauces at Freshii

Protein
1g
Carbs
11g
Fat
0.5g

Where the calories come from

Protein
1g (7.6%)
Carbs
11g (83.8%)
Fat
0.5g (8.6%)

1.7g of protein per 100 calories.

Share of a daily value

Sodium 120mg / 2,300mg
Saturated fat 0.4g / 20g
Fibre 0g / 28g
Total sugars 10g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
Sauce 60 1g 11g 0.5g 0.4g 120mg 10g 0g

Lighter options in Dressings & Sauces at Freshii

Sorted by calories, lowest first.

Common questions

How many calories are in Spicy Yogurt at Freshii?
60 calories per Sauce (Canada).
How much protein does it have?
1g of protein — about 1.7g per 100 calories.
Where does this data come from?
Freshii's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.

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