Ranked by protein per calorie.
- Fat-Free Ranch Dressing — 50 cal, 1g protein
- Honey Mustard Sauce — 200 cal, 1g protein
- Buttermilk Ranch Dressing — 240 cal, 1g protein
- Creamy Pepper Sauce — 240 cal, 1g protein
- Thousand Island Dressing — 260 cal, 1g protein
- Balsamic Vinaigrette — 180 cal, 0g protein
- Buffalo Sauce — 25 cal, 0g protein
- Cream Gravy — 60 cal, 0g protein
- Honey BBQ Sauce — 90 cal, 0g protein
- Honey Butter Sauce — 300 cal, 0g protein
- Jalapeño Ranch Dressing — 280 cal, 0g protein
- Low-Fat Herb Vinaigrette — 35 cal, 0g protein
- Low-Fat Honey Pepper Vinaigrette — 90 cal, 0g protein
- Sugar-Free Pancake Syrup — 25 cal, 0g protein
- Pancake Syrup — 160 cal, 0g protein