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McDonald's
United States

Best Condiments at McDonald's

The highest-protein Condiments options at McDonald's, ranked.

Published July 26, 2026

Ranked by protein per calorie.

  1. Tangy Barbeque Sauce — 45 cal, 0g protein
  2. Spicy Buffalo Sauce — 30 cal, 0g protein
  3. Creamy Ranch Sauce — 110 cal, 0g protein
  4. Honey Mustard Sauce — 60 cal, 0g protein
  5. Sweet 'N Sour Sauce — 50 cal, 0g protein
  6. Ketchup Packet — 10 cal, 0g protein
  7. Mayonnaise Packet — 90 cal, 0g protein
  8. Mustard Packet — 0 cal, 0g protein
  9. Honey — 50 cal, 0g protein
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