Ranked by protein per calorie.
- #16 Chicken Fajita Taco — 340 cal, 29g protein
- Grilled Chicken Melt — 390 cal, 33g protein
- #15 Whatachick'n® Bites (9) — 580 cal, 45g protein
- #14 Whatachick'n® Bites (6) — 390 cal, 30g protein
- #11 Grilled Chicken Sandwich with Whatasauce™ — 430 cal, 32g protein
- #11 Grilled Chicken Sandwich with Mayonnaise — 470 cal, 32g protein
- #10 Whatachick'n® Sandwich with Whatasauce™ — 540 cal, 32g protein
- #12 Spicy Chicken Sandwich — 550 cal, 31g protein
- #10 Whatachick'n® Sandwich with Mayonnaise — 580 cal, 32g protein
- #13 Whatachick'n® Strips (3) — 460 cal, 24g protein