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Best Chicken and Sandwiches at McDonald's

The highest-protein Chicken and Sandwiches options at McDonald's, ranked.

Published July 26, 2026

Ranked by protein per calorie.

  1. McCrispy® — 470 cal, 26g protein
  2. Chicken McNuggets® (4 piece) — 170 cal, 9g protein
  3. Deluxe McCrispy® — 530 cal, 27g protein
  4. Spicy McCrispy® — 530 cal, 27g protein
  5. Spicy Deluxe McCrispy® — 530 cal, 27g protein
  6. Filet-O-Fish — 380 cal, 16g protein
  7. McChicken — 390 cal, 14g protein
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