Arby's averages 371 calories an item against Qdoba's 201. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 36 minutes ago
Qdoba averages fewer calories per item — 201 against 371.
| Arby's | Qdoba | |
|---|---|---|
| Items tracked | 109 | 102 |
| Average calories | 371 | 201 |
| Lightest item | Diet Dr Pepper® 0 cal | Chopped Cilantro 0 cal |
| Most protein | Angus Half Pound Cheesesteak 1,110 cal | Double Protein Bowl - Steak 1,040 cal |
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