Pepper Jack
Pepper Jack at Subway (Cheese) has 100 calories, 5g protein, 1g carbs and 8g fat.
Per Cheese
100cal
23 cal above the average for Cheese at Subway
- Protein
- 5g
- Carbs
- 1g
- Fat
- 8g
Where the calories come from
- Protein
- 5g (20.8%)
- Carbs
- 1g (4.2%)
- Fat
- 8g (75%)
5g of protein per 100 calories.
Share of a daily value
Sodium
480mg
/ 2,300mg
Saturated fat
5g
/ 20g
Fibre
0g
/ 28g
Total sugars
0g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Cheese | 100 | 5g | 1g | 8g | 5g | 480mg | 0g | 0g |
Lighter options in Cheese at Subway
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Common questions
- How many calories are in Pepper Jack at Subway?
- 100 calories per Cheese (United States).
- How much protein does it have?
- 5g of protein — about 5g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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