RippedRestaurants

Oatmeal Raisin Cookie

United States

Oatmeal Raisin Cookie at Subway (Cookie) has 200 calories, 3g protein, 30g carbs and 8g fat.

Per Cookie

200cal

82 cal below the average for Cookies & Sides at Subway

Protein
3g
Carbs
30g
Fat
8g

Where the calories come from

Protein
3g (5.9%)
Carbs
30g (58.8%)
Fat
8g (35.3%)

1.5g of protein per 100 calories.

Share of a daily value

Sodium 110mg / 2,300mg
Saturated fat 4g / 20g
Fibre 1g / 28g
Total sugars 16g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
Cookie 200 3g 30g 8g 4g 110mg 16g 1g

Lighter options in Cookies & Sides at Subway

Sorted by calories, lowest first.

Common questions

How many calories are in Oatmeal Raisin Cookie at Subway?
200 calories per Cookie (United States).
How much protein does it have?
3g of protein — about 1.5g per 100 calories.
Where does this data come from?
Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.

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