Black Forest Ham, Egg & Cheese
Black Forest Ham, Egg & Cheese at Subway (12" Wrap) has 810 calories, 42g protein, 58g carbs and 46g fat.
Per 12" Wrap
810cal
18 cal below the average for Breakfast - Egg Patty on 12" Wrap at Subway
- Protein
- 42g
- Carbs
- 58g
- Fat
- 46g
Where the calories come from
- Protein
- 42g (20.6%)
- Carbs
- 58g (28.5%)
- Fat
- 46g (50.9%)
5.2g of protein per 100 calories.
Share of a daily value
Sodium
1,930mg
/ 2,300mg
Saturated fat
12g
/ 20g
Fibre
2g
/ 28g
Total sugars
5g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 12" Wrap | 810 | 42g | 58g | 46g | 12g | 1,930mg | 5g | 2g |
Lighter options in Breakfast - Egg Patty on 12" Wrap at Subway
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Common questions
- How many calories are in Black Forest Ham, Egg & Cheese at Subway?
- 810 calories per 12" Wrap (United States).
- How much protein does it have?
- 42g of protein — about 5.2g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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