RippedRestaurants

6" Sweet Onion Teriyaki Chicken®

United States

6" Sweet Onion Teriyaki Chicken® at Subway (6" Sandwich) has 430 calories, 29g protein, 55g carbs and 11g fat.

Per 6" Sandwich

430cal

64 cal below the average for Chicken at Subway

Protein
29g
Carbs
55g
Fat
11g

Where the calories come from

Protein
29g (26.7%)
Carbs
55g (50.6%)
Fat
11g (22.8%)

6.7g of protein per 100 calories.

Share of a daily value

Sodium 1,250mg / 2,300mg
Saturated fat 5g / 20g
Fibre 4g / 28g
Total sugars 20g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
6" Sandwich 430 29g 55g 11g 5g 1,250mg 20g 4g

Lighter options in Chicken at Subway

Sorted by calories, lowest first.

Common questions

How many calories are in 6" Sweet Onion Teriyaki Chicken® at Subway?
430 calories per 6" Sandwich (United States).
How much protein does it have?
29g of protein — about 6.7g per 100 calories.
Where does this data come from?
Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.

Fit this into your day

Build a full meal at Subway around a calorie and protein target.

Open the meal builder