6" Black Forest Ham, Egg & Cheese
6" Black Forest Ham, Egg & Cheese at Subway (6" Sandwich) has 500 calories, 26g protein, 43g carbs and 25g fat.
Per 6" Sandwich
500cal
15 cal below the average for Breakfast - Egg Patty on 6" Artisan Italian at Subway
- Protein
- 26g
- Carbs
- 43g
- Fat
- 25g
Where the calories come from
- Protein
- 26g (20.8%)
- Carbs
- 43g (34.3%)
- Fat
- 25g (44.9%)
5.2g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 6" Sandwich | 500 | 26g | 43g | 25g | 9g | 1,270mg | 4g | 2g |
Lighter options in Breakfast - Egg Patty on 6" Artisan Italian at Subway
Sorted by calories, lowest first.
6" Egg & Cheese
Subway · Breakfast - Egg Patty on 6" Artisan Italian
- Cal
- 470
- Protein
- 21g
- Carbs
- 42g
- Fat
- 24g
6" Steak, Egg & Cheese
Subway · Breakfast - Egg Patty on 6" Artisan Italian
- Cal
- 540
- Protein
- 31g
- Carbs
- 43g
- Fat
- 26g
6" Bacon, Egg & Cheese
Subway · Breakfast - Egg Patty on 6" Artisan Italian
- Cal
- 550
- Protein
- 26g
- Carbs
- 43g
- Fat
- 30g
Common questions
- How many calories are in 6" Black Forest Ham, Egg & Cheese at Subway?
- 500 calories per 6" Sandwich (United States).
- How much protein does it have?
- 26g of protein — about 5.2g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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