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Sausage McGriddles

United States
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Sausage McGriddles at McDonald's (1 serving) has 430 calories, 11g protein, 41g carbs and 24g fat.

Per 1 serving

430cal

100 cal below the average for Breakfast at McDonald's

Protein
11g
Carbs
41g
Fat
24g

Where the calories come from

Protein
11g (10.4%)
Carbs
41g (38.7%)
Fat
24g (50.9%)

2.6g of protein per 100 calories.

Share of a daily value

Sodium 990mg / 2,300mg
Saturated fat 9g / 20g
Fibre 2g / 28g
Total sugars 14g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 430 11g 41g 24g 9g 990mg 14g 2g

Nutrition differs by country. View the Canada version →

Lighter options in Breakfast at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Sausage McGriddles at McDonald's?
430 calories per 1 serving (United States).
How much protein does it have?
11g of protein — about 2.6g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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