Hamburger
Hamburger at McDonald's (1 serving) has 250 calories, 12g protein, 30g carbs and 9g fat.
Per 1 serving
250cal
248 cal below the average for Burgers at McDonald's
- Protein
- 12g
- Carbs
- 30g
- Fat
- 9g
Where the calories come from
- Protein
- 12g (19.3%)
- Carbs
- 30g (48.2%)
- Fat
- 9g (32.5%)
4.8g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 250 | 12g | 30g | 9g | 3.5g | 510mg | 5g | 1g |
Nutrition differs by country. View the Canada version →
Lighter options in Burgers at McDonald's
Sorted by calories, lowest first.
Cheeseburger
McDonald's · Burgers
- Cal
- 300
- Protein
- 15g
- Carbs
- 31g
- Fat
- 13g
McDouble
McDonald's · Burgers
- Cal
- 390
- Protein
- 22g
- Carbs
- 32g
- Fat
- 20g
Double Cheeseburger
McDonald's · Burgers
- Cal
- 440
- Protein
- 25g
- Carbs
- 34g
- Fat
- 24g
Quarter Pounder with Cheese
McDonald's · Burgers
- Cal
- 520
- Protein
- 30g
- Carbs
- 42g
- Fat
- 26g
Big Mac
McDonald's · Burgers
- Cal
- 580
- Protein
- 25g
- Carbs
- 45g
- Fat
- 34g
Quarter Pounder® with Cheese Deluxe
McDonald's · Burgers
- Cal
- 630
- Protein
- 30g
- Carbs
- 44g
- Fat
- 37g
Common questions
- How many calories are in Hamburger at McDonald's?
- 250 calories per 1 serving (United States).
- How much protein does it have?
- 12g of protein — about 4.8g per 100 calories.
- Where does this data come from?
- McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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