RippedRestaurants

McDouble

Canada
Customizable

McDouble at McDonald's (1 serving) has 380 calories, 21g protein, 34g carbs and 18g fat.

Per 1 serving

380cal

20 cal below the average for Featured Items at McDonald's

Protein
21g
Carbs
34g
Fat
18g

Where the calories come from

Protein
21g (22%)
Carbs
34g (35.6%)
Fat
18g (42.4%)

5.5g of protein per 100 calories.

Share of a daily value

Sodium 840mg / 2,300mg
Saturated fat 8g / 20g
Fibre 2g / 28g
Total sugars 7g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 380 21g 34g 18g 8g 840mg 7g 2g

Nutrition differs by country. View the United States version →

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in McDouble at McDonald's?
380 calories per 1 serving (Canada).
How much protein does it have?
21g of protein — about 5.5g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at McDonald's around a calorie and protein target.

Open the meal builder