Five Guys nutrition
Five Guys has 48 items with published nutrition in United States, ranging from 0 to 1,328 calories (averaging 214).
- Items
- 48
- Lowest
- 0cal
- Average
- 214cal
- Highest
- 1,328cal
Standouts at Five Guys
Fewest calories
Green Peppers
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
The lightest thing on the menu.
Most protein
Large Five Guys Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 1,314
- Protein
- 20g
- Carbs
- 181g
- Fat
- 57g
Highest absolute protein per serving.
Best protein per calorie
Eggs (2)
Five Guys · OTHER ITEMS
- Cal
- 143
- Protein
- 13g
- Carbs
- 1g
- Fat
- 10g
The most protein for the calorie budget.
BUN 1 item
FRIES - COOKED IN 100% PEANUT OIL 6 items
Little Five Guys Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 526
- Protein
- 8g
- Carbs
- 72g
- Fat
- 23g
Little Cajun Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 540
- Protein
- 8g
- Carbs
- 75g
- Fat
- 28g
Regular Five Guys Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 953
- Protein
- 15g
- Carbs
- 131g
- Fat
- 41g
Regular Cajun Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 967
- Protein
- 15g
- Carbs
- 134g
- Fat
- 41g
Large Five Guys Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 1,314
- Protein
- 20g
- Carbs
- 181g
- Fat
- 57g
Large Cajun Style
Five Guys · FRIES - COOKED IN 100% PEANUT OIL
- Cal
- 1,328
- Protein
- 20g
- Carbs
- 184g
- Fat
- 57g
MEAT 5 items
Bacon (2 pieces) (Supplier S)
Five Guys · MEAT
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Bacon (2 pieces) (Supplier D)
Five Guys · MEAT
- Cal
- 73
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
Hot Dog (Supplier K)
Five Guys · MEAT
- Cal
- 260
- Protein
- 11g
- Carbs
- 0g
- Fat
- 24g
Hot Dog (Supplier H)
Five Guys · MEAT
- Cal
- 280
- Protein
- 11g
- Carbs
- 1g
- Fat
- 26g
Hamburger Patty
Five Guys · MEAT
- Cal
- 302
- Protein
- 16g
- Carbs
- 0g
- Fat
- 17g
MILKSHAKES 3 items
MIX-INS 10 items
View all 10 →Bacon (2 pieces)
Five Guys · MIX-INS
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Strawberry
Five Guys · MIX-INS
- Cal
- 90
- Protein
- —
- Carbs
- 17g
- Fat
- 0g
Oreo® Cookie Pieces
Five Guys · MIX-INS
- Cal
- 120
- Protein
- 1g
- Carbs
- 18g
- Fat
- 5g
Chocolate
Five Guys · MIX-INS
- Cal
- 133
- Protein
- 2g
- Carbs
- 30g
- Fat
- 2g
Reese's® Peanut Butter Cup
Five Guys · MIX-INS
- Cal
- 150
- Protein
- 3g
- Carbs
- 15g
- Fat
- 8g
Salted Caramel
Five Guys · MIX-INS
- Cal
- 155
- Protein
- —
- Carbs
- 37g
- Fat
- —
Banana
Five Guys · MIX-INS
- Cal
- 160
- Protein
- 1g
- Carbs
- 51g
- Fat
- —
Candy Cane Crunch
Five Guys · MIX-INS
- Cal
- 185
- Protein
- 0g
- Carbs
- 48g
- Fat
- 0g
OTHER ITEMS 5 items
Malt Vinegar (1tbs)
Five Guys · OTHER ITEMS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Fry Sauce Bulk
Five Guys · OTHER ITEMS
- Cal
- 80
- Protein
- 0g
- Carbs
- 6g
- Fat
- 6g
Fry Sauce PC
Five Guys · OTHER ITEMS
- Cal
- 100
- Protein
- 0g
- Carbs
- 5g
- Fat
- 9g
Eggs (2)
Five Guys · OTHER ITEMS
- Cal
- 143
- Protein
- 13g
- Carbs
- 1g
- Fat
- 10g
Bulk Peanuts (1oz.)
Five Guys · OTHER ITEMS
- Cal
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
TOPPINGS 18 items
View all 18 →Hot Sauce
Five Guys · TOPPINGS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Mustard
Five Guys · TOPPINGS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Pickles (Supplier B)
Five Guys · TOPPINGS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Pickles (Supplier M)
Five Guys · TOPPINGS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Green Peppers
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Jalapeño Peppers
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
Lettuce
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Grilled Mushrooms
Five Guys · TOPPINGS
- Cal
- 6
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Five Guys nutrition questions
- What is the lowest calorie item at Five Guys?
- Green Peppers, at 3 calories.
- Which Five Guys item has the most protein?
- Large Five Guys Style, with 20g of protein per serving.
- Is Five Guys nutrition the same in Canada and the US?
- No — recipes and serving sizes differ by country, so we track each country's menu separately. Use the country switcher above to see the right numbers.
- Where does this data come from?
- Five Guys's own published nutrition information, re-checked on a schedule and validated against the calories its macros imply.
Five Guys guides
Rankings, comparisons and how-to-order breakdowns built from this data.
All Five Guys guides →