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French Toast Sticks (5 piece) w/o Syrup

United States

French Toast Sticks (5 piece) w/o Syrup at Burger King (5 pieces) has 380 calories, 6g protein, 77g carbs and 16g fat.

Per 5 pieces

380cal

139 cal below the average for BREAKFAST at Burger King

Protein
6g
Carbs
77g
Fat
16g

Where the calories come from

Protein
6g (5%)
Carbs
77g (64.7%)
Fat
16g (30.3%)

1.6g of protein per 100 calories.

Share of a daily value

Sodium 400mg / 2,300mg
Saturated fat 3.5g / 20g
Fibre 3g / 28g
Total sugars 33g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
5 pieces 380 6g 77g 16g 3.5g 400mg 33g 3g

Lighter options in BREAKFAST at Burger King

Sorted by calories, lowest first.

Common questions

How many calories are in French Toast Sticks (5 piece) w/o Syrup at Burger King?
380 calories per 5 pieces (United States).
How much protein does it have?
6g of protein — about 1.6g per 100 calories.
Where does this data come from?
Burger King's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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