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French Toast Sticks (3 piece) w/o Syrup

United States

French Toast Sticks (3 piece) w/o Syrup at Burger King (3 pieces) has 230 calories, 4g protein, 32g carbs and 10g fat.

Per 3 pieces

230cal

289 cal below the average for BREAKFAST at Burger King

Protein
4g
Carbs
32g
Fat
10g

Where the calories come from

Protein
4g (6.8%)
Carbs
32g (54.7%)
Fat
10g (38.5%)

1.7g of protein per 100 calories.

Share of a daily value

Sodium 220mg / 2,300mg
Saturated fat 2g / 20g
Fibre 2g / 28g
Total sugars 9g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
3 pieces 230 4g 32g 10g 2g 220mg 9g 2g

Lighter options in BREAKFAST at Burger King

Sorted by calories, lowest first.

Common questions

How many calories are in French Toast Sticks (3 piece) w/o Syrup at Burger King?
230 calories per 3 pieces (United States).
How much protein does it have?
4g of protein — about 1.7g per 100 calories.
Where does this data come from?
Burger King's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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