Mozzarella Sticks
Mozzarella Sticks at Arby's (4) has 440 calories, 19g protein, 37g carbs and 23g fat.
Per 4
440cal
16 cal above the average for SIGNATURE SIDES at Arby's
- Protein
- 19g
- Carbs
- 37g
- Fat
- 23g
Where the calories come from
- Protein
- 19g (17.6%)
- Carbs
- 37g (34.3%)
- Fat
- 23g (48%)
4.3g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 4 | 440 | 19g | 37g | 23g | 9g | 1,410mg | 3g | 2g |
| 6 | 650 | 29g | 56g | 35g | 14g | 2,110mg | 4g | 3g |
Lighter options in SIGNATURE SIDES at Arby's
Sorted by calories, lowest first.
Marinara Sauce
Arby's · SIGNATURE SIDES
- Cal
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
Bronco Berry Sauce®
Arby's · SIGNATURE SIDES
- Cal
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
Jalapeno Bites®
Arby's · SIGNATURE SIDES
- Cal
- 290
- Protein
- 5g
- Carbs
- 31g
- Fat
- 17g
Crinkle Fries – Medium
Arby's · SIGNATURE SIDES
- Cal
- 390
- Protein
- 5g
- Carbs
- 49g
- Fat
- 19g
Curly Fries – Medium
Arby's · SIGNATURE SIDES
- Cal
- 410
- Protein
- 5g
- Carbs
- 49g
- Fat
- 22g
White Cheddar Mac 'n Cheese
Arby's · SIGNATURE SIDES
- Cal
- 470
- Protein
- 17g
- Carbs
- 40g
- Fat
- 27g
Common questions
- How many calories are in Mozzarella Sticks at Arby's?
- 440 calories per 4 (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 19g of protein — about 4.3g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
Fit this into your day
Build a full meal at Arby's around a calorie and protein target.
Open the meal builder