Chocolate Shake – Medium
Chocolate Shake – Medium at Arby's (Medium) has 700 calories, 16g protein, 113g carbs and 21g fat.
Per Medium
700cal
11 cal below the average for SHAKES at Arby's
- Protein
- 16g
- Carbs
- 113g
- Fat
- 21g
Where the calories come from
- Protein
- 16g (9.1%)
- Carbs
- 113g (64.1%)
- Fat
- 21g (26.8%)
2.3g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Medium | 700 | 16g | 113g | 21g | 14g | 420mg | 99g | 1g |
Lighter options in SHAKES at Arby's
Sorted by calories, lowest first.
Vanilla Shake – Small
Arby's · SHAKES
- Cal
- 480
- Protein
- 12g
- Carbs
- 70g
- Fat
- 17g
Jamocha Shake – Small
Arby's · SHAKES
- Cal
- 540
- Protein
- 12g
- Carbs
- 88g
- Fat
- 16g
Chocolate Shake – Small
Arby's · SHAKES
- Cal
- 540
- Protein
- 12g
- Carbs
- 86g
- Fat
- 17g
Vanilla Shake – Medium
Arby's · SHAKES
- Cal
- 620
- Protein
- 16g
- Carbs
- 93g
- Fat
- 21g
Jamocha Shake – Medium
Arby's · SHAKES
- Cal
- 700
- Protein
- 15g
- Carbs
- 116g
- Fat
- 20g
Vanilla Shake – Large
Arby's · SHAKES
- Cal
- 870
- Protein
- 23g
- Carbs
- 129g
- Fat
- 29g
Common questions
- How many calories are in Chocolate Shake – Medium at Arby's?
- 700 calories per Medium (United States).
- How much protein does it have?
- 16g of protein — about 2.3g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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