RippedRestaurants

Turkey Melt

Canada

Turkey Melt at Tim Hortons (1 serving) has 109 calories, 19.53g protein, 47.14g carbs and 7.72g fat.

Per 1 serving

109cal

376 cal below the average for Main Foods at Tim Hortons

Protein
19.53g
Carbs
47.14g
Fat
7.72g

Where the calories come from

Protein
19.5g (23.2%)
Carbs
47.1g (56.1%)
Fat
7.7g (20.7%)

17.9g of protein per 100 calories.

Share of a daily value

Sodium 1,382mg / 2,300mg
Saturated fat 1.3g / 20g
Fibre 2.6g / 28g
Total sugars 2.2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 109 19.53g 47.14g 7.72g 1.28g 1,382mg 2.21g 2.63g

Lighter options in Main Foods at Tim Hortons

Sorted by calories, lowest first.

Common questions

How many calories are in Turkey Melt at Tim Hortons?
109 calories per 1 serving (Canada).
How much protein does it have?
19.53g of protein — about 17.9g per 100 calories.
Where does this data come from?
Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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