Find the macros that fit your day

Premium Spicy Chilled Grilled Chicken Sub Packaged Meal

Chick-fil-A · Catering Packaged Meals

US

Cal

1,200

Protein

44g

Carbs

137g

Fat

54g

Premium Spicy Cool Wrap® Packaged Meal

Chick-fil-A · Catering Packaged Meals

US

Cal

1,110

Protein

51g

Carbs

117g

Fat

56g

Premium Tea - Medium

McDonald's · Featured Items

CA

Cal

0

Protein

0g

Carbs

0g

Fat

0g

Prepared Bagel - Bagel Classic Blueberry - Butter (CAN)

Tim Hortons · Snack/Baked

CA

Cal

294

Protein

9.45g

Carbs

58.1g

Fat

2.85g

Prepared Bagel - Bagel Classic Everything - (USA)

Tim Hortons · Snack/Baked

CA

Cal

303

Protein

10.83g

Carbs

58.2g

Fat

2.94g

Prepared Bagel - Bagel Classic Plain - (USA)

Tim Hortons · Snack/Baked

CA

Cal

297

Protein

10.16g

Carbs

58.99g

Fat

2.28g

Prepared Bagel - Bagel Classic Pretzel - Butter (CAN)

Tim Hortons · Snack/Baked

CA

Cal

308

Protein

9.94g

Carbs

60.78g

Fat

2.76g

Prepared Bagel - Bagel Premium Four Cheese - (USA)

Tim Hortons · Snack/Baked

CA

Cal

324

Protein

11.79g

Carbs

57.41g

Fat

5g

Prepared Bagel - Bagel Premium Jalapeno Asiago Mozz - (USA)

Tim Hortons · Snack/Baked

CA

Cal

305

Protein

11.52g

Carbs

56.12g

Fat

3.37g

Prepared Bagel - Bagel Premium Maple Cinnamon - (USA)

Tim Hortons · Snack/Baked

CA

Cal

341

Protein

9.5g

Carbs

67.01g

Fat

3.93g

Prepared Bagel - Bagel Premium Sundried Tomato - (USA)

Tim Hortons · Snack/Baked

CA

Cal

316

Protein

12g

Carbs

57.54g

Fat

3.93g

Pretzel Cheddar Club Sandwich w/ Chick-fil-A® Filet

Chick-fil-A · Meals

US

Cal

650

Protein

39g

Carbs

53g

Fat

30g

Processed Swiss

Arby's · TOPPINGS

US

Cal

40

Protein

3g

Carbs

0g

Fat

3g

Prosciutto and Arugula Breakfast Sandwich

Tim Hortons

CA

Cal

324

Protein

20.19g

Carbs

26.48g

Fat

14.15g

Prosciutto & Fig Sandwich

Tim Hortons

CA

Cal

638

Protein

31.65g

Carbs

91.75g

Fat

0.09g

Protein Bagel

Tim Hortons · Breakfast Foods

CA

Cal

280

Protein

20g

Carbs

45g

Fat

3g

Protein Bagel BELT Bacon

Tim Hortons · Breakfast Foods

CA

Cal

28

Protein

3.8g

Carbs

0.84g

Fat

1.34g

Protein Bagel BELT Egg & Cheese

Tim Hortons · Breakfast Foods

CA

Cal

-22

Protein

-0.2g

Carbs

-0.17g

Fat

-2.66g

Protein Bagel BELT Sausage

Tim Hortons · Breakfast Foods

CA

Cal

-22

Protein

-0.7g

Carbs

0.62g

Fat

-2.67g

Provolone

Subway · Cheese

US

Cal

90

Protein

6g

Carbs

1g

Fat

7g

Pumpkin Spice Cold Brew LG

Tim Hortons · Cold Beverages

CA

Cal

344

Protein

—

Carbs

-29.73g

Fat

20.51g

Pumpkin Spice Cold Brew MD

Tim Hortons · Cold Beverages

CA

Cal

289

Protein

—

Carbs

-24.6g

Fat

17.53g

Pumpkin Spice Cold Brew SM

Tim Hortons · Cold Beverages

CA

Cal

229

Protein

—

Carbs

-15.36g

Fat

12.64g

Pumpkin Spice Donut

Tim Hortons · Snack/Baked

CA

Cal

252

Protein

—

Carbs

1.37g

Fat

8.89g