Protein Bagel
Protein Bagel at Tim Hortons (1 serving) has 280 calories, 20g protein, 45g carbs and 3g fat.
Per 1 serving
280cal
185 cal below the average for Breakfast Foods at Tim Hortons
- Protein
- 20g
- Carbs
- 45g
- Fat
- 3g
Where the calories come from
- Protein
- 20g (27.9%)
- Carbs
- 45g (62.7%)
- Fat
- 3g (9.4%)
7.1g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 280 | 20g | 45g | 3g | 1.5g | 590mg | 4g | 3g |
Lighter options in Breakfast Foods at Tim Hortons
Sorted by calories, lowest first.
Loaded Double Sausage, Fresh Cracked Egg, Cheese - English Muffin
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- Cal
- -70
- Protein
- 3.96g
- Carbs
- 23.6g
- Fat
- -20.04g
Protein Bagel BELT Egg & Cheese
Tim Hortons · Breakfast Foods
- Cal
- -22
- Protein
- -0.2g
- Carbs
- -0.17g
- Fat
- -2.66g
Protein Bagel BELT Sausage
Tim Hortons · Breakfast Foods
- Cal
- -22
- Protein
- -0.7g
- Carbs
- 0.62g
- Fat
- -2.67g
HBS SAUSAGE - English Muffin Classic: White(US)
Tim Hortons · Breakfast Foods
- Cal
- -13
- Protein
- -3.96g
- Carbs
- 21.72g
- Fat
- -10.79g
HBS BACON - English Muffin Classic: White(US)
Tim Hortons · Breakfast Foods
- Cal
- -9
- Protein
- -4.6g
- Carbs
- 21.47g
- Fat
- -8.92g
Egg & Cheese Breakfast Sandwich
Tim Hortons · Breakfast Foods
- Cal
- -6
- Protein
- 0.16g
- Carbs
- 0.68g
- Fat
- -0.85g
Common questions
- How many calories are in Protein Bagel at Tim Hortons?
- 280 calories per 1 serving (Canada).
- How much protein does it have?
- 20g of protein — about 7.1g per 100 calories.
- Where does this data come from?
- Tim Hortons's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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