Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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4,904 items
Potato Wedges
Tim Hortons · Main Foods
- Cal
- 160
- Protein
- 1.8g
- Carbs
- 23g
- Fat
- 7g
Poutine
Tim Hortons · Main Foods
- Cal
- 520
- Protein
- 18g
- Carbs
- 47g
- Fat
- —
Poutine
McDonald's · Snacks & Sides
- Cal
- 870
- Protein
- 21g
- Carbs
- 113g
- Fat
- 37g
Poutine Dog
New York Fries · LOADED DOGS
- Cal
- 590
- Protein
- 29g
- Carbs
- 45g
- Fat
- 28g
Poutine Gravy
Five Guys · OTHER ITEMS
- Cal
- 54
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
Powdered Strawberry Filled Timbit
Tim Hortons · Snack/Baked
- Cal
- 50
- Protein
- 1g
- Carbs
- 7g
- Fat
- 2g
Powdered Venetian Cream
Tim Hortons · Snack/Baked
- Cal
- 220
- Protein
- 4g
- Carbs
- 32g
- Fat
- 8g
POWERade Mountain Berry Blast
Qdoba · Fountain Beverages
- Cal
- 130
- Protein
- 0g
- Carbs
- 35g
- Fat
- 0g
POWERADE® Mountain Berry Blast®
Arby's · XL DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 40g
- Fat
- 0g
Powerade® Mountain Berry Blast Float
Chick-fil-A · Breakfast
- Cal
- 290
- Protein
- 7g
- Carbs
- 53g
- Fat
- 7g
Power Bowl
Freshii · Kids Menu
- Cal
- 400
- Protein
- 18g
- Carbs
- 71g
- Fat
- 5g
Pre-made Steak & Cheese Sandwich
Tim Hortons
- Cal
- 540
- Protein
- 30g
- Carbs
- 55g
- Fat
- —
Pre-Made Turkey Bacon Club
Tim Hortons
- Cal
- 470
- Protein
- 27g
- Carbs
- 53g
- Fat
- —
Premium 8 ct Chick-fil-A® Nuggets Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,020
- Protein
- 38g
- Carbs
- 98g
- Fat
- 54g
Premium Chick-fil-A® Chicken Sandwich Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,190
- Protein
- 40g
- Carbs
- 128g
- Fat
- 60g
Premium Chick-fil-A® Cool Wrap Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,110
- Protein
- 53g
- Carbs
- 117g
- Fat
- 56g
Premium Chilled Grilled Chicken Sub Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,210
- Protein
- 47g
- Carbs
- 137g
- Fat
- 54g
Premium Donut - Apple Pie Fritter(CAN)
Tim Hortons · Snack/Baked
- Cal
- 383
- Protein
- 6.39g
- Carbs
- 58.74g
- Fat
- 13.43g
Premium Donut - Brier(CAN)
Tim Hortons · Snack/Baked
- Cal
- 251
- Protein
- 3.76g
- Carbs
- 43.24g
- Fat
- 8.47g
Premium Donut - Game Day(CAN)
Tim Hortons · Snack/Baked
- Cal
- 328
- Protein
- 4.57g
- Carbs
- 55.09g
- Fat
- 9.82g
Premium Roast Brewed Coffee - Medium
McDonald's · Featured Items
- Cal
- 4
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
Premium Roast Brewed Iced Coffee - Medium
McDonald's · Featured Items
- Cal
- 170
- Protein
- 2g
- Carbs
- 24g
- Fat
- 8g
Premium Southwest Veggie Wrap Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,070
- Protein
- 35g
- Carbs
- 119g
- Fat
- 57g
Premium Spicy Chicken Sandwich Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 1,210
- Protein
- 40g
- Carbs
- 132g
- Fat
- 61g