RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

Search
Chains

Select none to include every chain.

Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
Sort by

4,904 items

Include discontinued

Potato Wedges

Tim Hortons · Main Foods

CA
Cal
160
Protein
1.8g
Carbs
23g
Fat
7g

Poutine

Tim Hortons · Main Foods

CA
Cal
520
Protein
18g
Carbs
47g
Fat

Poutine

McDonald's · Snacks & Sides

CA
Cal
870
Protein
21g
Carbs
113g
Fat
37g

Poutine Dog

New York Fries · LOADED DOGS

CA
Cal
590
Protein
29g
Carbs
45g
Fat
28g

Poutine Gravy

Five Guys · OTHER ITEMS

CA
Cal
54
Protein
1g
Carbs
10g
Fat
1g

Powdered Strawberry Filled Timbit

Tim Hortons · Snack/Baked

CA
Cal
50
Protein
1g
Carbs
7g
Fat
2g

Powdered Venetian Cream

Tim Hortons · Snack/Baked

CA
Cal
220
Protein
4g
Carbs
32g
Fat
8g

POWERade Mountain Berry Blast

Qdoba · Fountain Beverages

US
Cal
130
Protein
0g
Carbs
35g
Fat
0g

POWERADE® Mountain Berry Blast®

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
40g
Fat
0g

Powerade® Mountain Berry Blast Float

Chick-fil-A · Breakfast

US
Cal
290
Protein
7g
Carbs
53g
Fat
7g

Power Bowl

Freshii · Kids Menu

CA
Cal
400
Protein
18g
Carbs
71g
Fat
5g

Pre-made Steak & Cheese Sandwich

Tim Hortons

CA
Cal
540
Protein
30g
Carbs
55g
Fat

Pre-Made Turkey Bacon Club

Tim Hortons

CA
Cal
470
Protein
27g
Carbs
53g
Fat

Premium 8 ct Chick-fil-A® Nuggets Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,020
Protein
38g
Carbs
98g
Fat
54g

Premium Chick-fil-A® Chicken Sandwich Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,190
Protein
40g
Carbs
128g
Fat
60g

Premium Chick-fil-A® Cool Wrap Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,110
Protein
53g
Carbs
117g
Fat
56g

Premium Chilled Grilled Chicken Sub Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,210
Protein
47g
Carbs
137g
Fat
54g

Premium Donut - Apple Pie Fritter(CAN)

Tim Hortons · Snack/Baked

CA
Cal
383
Protein
6.39g
Carbs
58.74g
Fat
13.43g

Premium Donut - Brier(CAN)

Tim Hortons · Snack/Baked

CA
Cal
251
Protein
3.76g
Carbs
43.24g
Fat
8.47g

Premium Donut - Game Day(CAN)

Tim Hortons · Snack/Baked

CA
Cal
328
Protein
4.57g
Carbs
55.09g
Fat
9.82g

Premium Roast Brewed Coffee - Medium

McDonald's · Featured Items

CA
Cal
4
Protein
1g
Carbs
0g
Fat
0g

Premium Roast Brewed Iced Coffee - Medium

McDonald's · Featured Items

CA
Cal
170
Protein
2g
Carbs
24g
Fat
8g

Premium Southwest Veggie Wrap Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,070
Protein
35g
Carbs
119g
Fat
57g

Premium Spicy Chicken Sandwich Packaged Meal

Chick-fil-A · Catering Packaged Meals

US
Cal
1,210
Protein
40g
Carbs
132g
Fat
61g