McDonald's averages 399 calories an item against Moe's Southwest Grill's 115. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 38 minutes ago
Moe's Southwest Grill averages fewer calories per item — 115 against 399.
| McDonald's | Moe's Southwest Grill | |
|---|---|---|
| Items tracked | 257 | 45 |
| Average calories | 399 | 115 |
| Lightest item | Dasani Water 0 cal | Romaine Lettuce 5 cal |
| Most protein | Double Creamy Parmesan & Bacon Quarter Pounder 890 cal | Bacon 180 cal |
Full McDonald's nutrition · Full Moe's Southwest Grill nutrition
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