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Lowest-Calorie SHAKES & MALTS in United States

The lowest-calorie SHAKES & MALTS you can order across chains in United States.

Published July 27, 2026 · Updated 37 minutes ago

Ranked from fewest calories.

  1. Small Vanilla Shake — 410 cal, 10g protein
  2. Small Vanilla Malt — 430 cal, 10g protein
  3. Small Dr Pepper® Shake — 430 cal, 9g protein
  4. Small Chocolate Shake — 440 cal, 10g protein
  5. Small Strawberry Shake — 450 cal, 9g protein
  6. Small Chocolate Malt — 460 cal, 10g protein
  7. Small Strawberry Malt — 460 cal, 9g protein
  8. Medium Vanilla Shake — 510 cal, 13g protein
  9. Medium Vanilla Malt — 540 cal, 12g protein
  10. Medium Dr Pepper® Shake — 550 cal, 12g protein
  11. Medium Chocolate Shake — 560 cal, 13g protein
  12. Medium Strawberry Shake — 560 cal, 12g protein
  13. Medium Chocolate Malt — 590 cal, 12g protein
  14. Medium Strawberry Malt — 590 cal, 11g protein
  15. Large Vanilla Shake — 820 cal, 21g protein
  16. Large Vanilla Malt — 860 cal, 20g protein
  17. Large Dr Pepper® Shake — 870 cal, 19g protein
  18. Large Chocolate Shake — 890 cal, 20g protein
  19. Large Strawberry Shake — 890 cal, 19g protein
  20. Large Chocolate Malt — 920 cal, 19g protein
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