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Lowest calorie
United States

Lowest-Calorie Ingredients for Entrées in United States

The lowest-calorie Ingredients for Entrées you can order across chains in United States.

Published July 27, 2026 · Updated 38 minutes ago

Ranked from fewest calories.

  1. Chopped Cilantro — 0 cal, 0g protein
  2. Romaine Lettuce — 0 cal, 0g protein
  3. Pico de Gallo — 5 cal, 0g protein
  4. Roasted Tomato Salsa — 5 cal, 0g protein
  5. Salsa Roja — 5 cal, 0g protein
  6. Pickled Red Onion — 10 cal, 0g protein
  7. Habanero Salsa — 10 cal, 0g protein
  8. Salsa Verde — 10 cal, 0g protein
  9. Pickled Jalapenos — 15 cal, 0g protein
  10. Romaine Lettuce for Salad — 15 cal, 1g protein
  11. Cotija Cheese — 25 cal, 1g protein
  12. Chile Corn Salsa — 25 cal, 1g protein
  13. Fajita Veggies — 40 cal, 1g protein
  14. Crispy Taco Shell — 60 cal, 1g protein
  15. Tortilla Strips — 70 cal, 1g protein
  16. Picante Ranch Dressing — 80 cal, 1g protein
  17. Hand Crafted Guacamole — 80 cal, 1g protein
  18. Queso Diablo — 90 cal, 2g protein
  19. Citrus Vinaigrette — 100 cal, 0g protein
  20. Bacon (Select Locations) — 120 cal, 9g protein
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