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Lowest calorie
United States

Lowest-Calorie FRESH INGREDIENTS in United States

The lowest-calorie FRESH INGREDIENTS you can order across chains in United States.

Published July 27, 2026 · Updated 38 minutes ago

Ranked from fewest calories.

  1. Romaine Lettuce — 5 cal, 0g protein
  2. Jalapenos, Pickled — 5 cal, 0g protein
  3. New Pico — 10 cal, 0g protein
  4. Onions, Diced — 10 cal, 0g protein
  5. Jalapenos, Fresh — 10 cal, 0g protein
  6. Hard Rock — 10 cal, 0g protein
  7. House-Made Salsa — 10 cal, 0g protein
  8. Tomatillo Salsa — 10 cal, 0g protein
  9. Spicy Red Salsa — 10 cal, 0g protein
  10. Grilled Onions and Peppers — 25 cal, 1g protein
  11. Black Olives — 40 cal, 0g protein
  12. Poblano Crema — 40 cal, 1g protein
  13. Guac — 40 cal, 1g protein
  14. 6" Crispy Corn Tortilla/Stack Shell — 40 cal, 1g protein
  15. Sour Cream — 60 cal, 1g protein
  16. 6" Flour Tortilla — 70 cal, 2g protein
  17. Roasted Corn Salsa — 80 cal, 1g protein
  18. Chili Lime Sauce — 100 cal, 0g protein
  19. 8" Flour Tortilla — 100 cal, 2g protein
  20. Moe's Sauce — 110 cal, 1g protein
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