Freshii averages 252 calories an item against Popeyes's 532. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 37 minutes ago
Freshii averages fewer calories per item — 252 against 532.
| Freshii | Popeyes | |
|---|---|---|
| Items tracked | 59 | 230 |
| Average calories | 252 | 532 |
| Lightest item | Frank's Red Hot Sauce 5 cal | DIET COKE 0 cal |
| Most protein | Steak, Egg & Cheese Burrito 580 cal | 20Pc Chicken 4,140 cal |
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