Firehouse Subs averages 708 calories an item against New York Fries's 637. Full side-by-side on calories and protein.
Published July 27, 2026 · Updated 38 minutes ago
New York Fries averages fewer calories per item — 637 against 708.
| Firehouse Subs | New York Fries | |
|---|---|---|
| Items tracked | 342 | 68 |
| Average calories | 708 | 637 |
| Lightest item | 16.9 oz Bottle Coke® Zero 0 cal | Green Onions 0 cal |
| Most protein | NEW Large Zesty Italiano Chicken Melt 1,400 cal | Cajun Chicken Poutine, Regular 1,690 cal |
Full Firehouse Subs nutrition · Full New York Fries nutrition
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