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Regular Mashed Potatoes w/ Cajun Gravy

Canada

Regular Mashed Potatoes w/ Cajun Gravy at Popeyes (1 serving) has 110 calories, 4g protein, 15g carbs and 4g fat.

Per 1 serving

110cal

279 cal below the average for MAIN MENU ANCILLARIES at Popeyes

Protein
4g
Carbs
15g
Fat
4g

Where the calories come from

Protein
4g (14.3%)
Carbs
15g (53.6%)
Fat
4g (32.1%)

3.6g of protein per 100 calories.

Share of a daily value

Sodium 540mg / 2,300mg
Saturated fat 1g / 20g
Fibre 1g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 110 4g 15g 4g 1g 540mg 2g 1g

Lighter options in MAIN MENU ANCILLARIES at Popeyes

Sorted by calories, lowest first.

Common questions

How many calories are in Regular Mashed Potatoes w/ Cajun Gravy at Popeyes?
110 calories per 1 serving (Canada).
How much protein does it have?
4g of protein — about 3.6g per 100 calories.
Where does this data come from?
Popeyes's own published nutrition information, re-checked on a schedule. Last confirmed 58 minutes ago.

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