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Sausage McMuffin

Canada
Customizable

Sausage McMuffin at McDonald's (1 serving) has 370 calories, 15g protein, 28g carbs and 22g fat.

Per 1 serving

370cal

30 cal below the average for Featured Items at McDonald's

Protein
15g
Carbs
28g
Fat
22g

Where the calories come from

Protein
15g (16.2%)
Carbs
28g (30.3%)
Fat
22g (53.5%)

4.1g of protein per 100 calories.

Share of a daily value

Sodium 820mg / 2,300mg
Saturated fat 9g / 20g
Fibre 2g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 370 15g 28g 22g 9g 820mg 2g 2g

Nutrition differs by country. View the United States version →

Lighter options in Featured Items at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Sausage McMuffin at McDonald's?
370 calories per 1 serving (Canada).
How much protein does it have?
15g of protein — about 4.1g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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