Market Salad
Market Salad at Chick-fil-A (1 serving) has 550 calories, 28g protein, 42g carbs and 31g fat.
Per 1 serving
550cal
62 cal above the average for Salads at Chick-fil-A
- Protein
- 28g
- Carbs
- 42g
- Fat
- 31g
Where the calories come from
- Protein
- 28g (20%)
- Carbs
- 42g (30.1%)
- Fat
- 31g (49.9%)
5.1g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 550 | 28g | 42g | 31g | — | — | — | — |
Lighter options in Salads at Chick-fil-A
Sorted by calories, lowest first.
Cobb Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 290
- Protein
- 34g
- Carbs
- 13g
- Fat
- 12g
Market Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 320
- Protein
- 28g
- Carbs
- 26g
- Fat
- 12g
Cobb Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 320
- Protein
- 38g
- Carbs
- 13g
- Fat
- 13g
Market Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 340
- Protein
- 32g
- Carbs
- 25g
- Fat
- 13g
Spicy Southwest Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 390
- Protein
- 34g
- Carbs
- 24g
- Fat
- 17g
Spicy Southwest Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 410
- Protein
- 38g
- Carbs
- 24g
- Fat
- 18g
Common questions
- How many calories are in Market Salad at Chick-fil-A?
- 550 calories per 1 serving (United States).
- How much protein does it have?
- 28g of protein — about 5.1g per 100 calories.
- Where does this data come from?
- Chick-fil-A's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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