Onion Rings - value
Onion Rings - value at Burger King (value) has 200 calories, 3g protein, 27g carbs and 9g fat.
Per value
200cal
63 cal below the average for SALADS & SIDES at Burger King
- Protein
- 3g
- Carbs
- 27g
- Fat
- 9g
Where the calories come from
- Protein
- 3g (6%)
- Carbs
- 27g (53.7%)
- Fat
- 9g (40.3%)
1.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| value | 200 | 3g | 27g | 9g | 1.5g | 370mg | 3g | 3g |
Lighter options in SALADS & SIDES at Burger King
Sorted by calories, lowest first.
Mott's® Natural Applesauce
Burger King · SALADS & SIDES
- Cal
- 50
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
Buttery Garlic Croutons- Packet
Burger King · SALADS & SIDES
- Cal
- 60
- Protein
- 1g
- Carbs
- 9g
- Fat
- 3g
Capri Sun® 100% Apple Juice (6 fl oz)
Burger King · SALADS & SIDES
- Cal
- 80
- Protein
- 0g
- Carbs
- 20g
- Fat
- 0g
Fat FREE Milk (8 fl oz)
Burger King · SALADS & SIDES
- Cal
- 90
- Protein
- 9g
- Carbs
- 13g
- Fat
- 0g
Garden Side Salad w/o dressing
Burger King · SALADS & SIDES
- Cal
- 110
- Protein
- 9g
- Carbs
- 3g
- Fat
- 8g
Ken's Lite Honey Balsamic Vinaigrette
Burger King · SALADS & SIDES
- Cal
- 120
- Protein
- 0g
- Carbs
- 13g
- Fat
- 8g
Common questions
- How many calories are in Onion Rings - value at Burger King?
- 200 calories per value (United States).
- How much protein does it have?
- 3g of protein — about 1.5g per 100 calories.
- Where does this data come from?
- Burger King's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
Fit this into your day
Build a full meal at Burger King around a calorie and protein target.
Open the meal builder