Hamburger
Hamburger at Burger King (1 sandwich) has 250 calories, 13g protein, 29g carbs and 10g fat.
Per 1 sandwich
250cal
411 cal below the average for FLAME BROILED BURGERS at Burger King
- Protein
- 13g
- Carbs
- 29g
- Fat
- 10g
Where the calories come from
- Protein
- 13g (20.2%)
- Carbs
- 29g (45%)
- Fat
- 10g (34.9%)
5.2g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 sandwich | 250 | 13g | 29g | 10g | 4g | 560mg | 7g | 1g |
Lighter options in FLAME BROILED BURGERS at Burger King
Sorted by calories, lowest first.
Cheeseburger
Burger King · FLAME BROILED BURGERS
- Cal
- 290
- Protein
- 15g
- Carbs
- 30g
- Fat
- 13g
Bacon Cheeseburger
Burger King · FLAME BROILED BURGERS
- Cal
- 340
- Protein
- 18g
- Carbs
- 30g
- Fat
- 16g
Double Hamburger
Burger King · FLAME BROILED BURGERS
- Cal
- 360
- Protein
- 22g
- Carbs
- 29g
- Fat
- 17g
Double Cheeseburger
Burger King · FLAME BROILED BURGERS
- Cal
- 400
- Protein
- 24g
- Carbs
- 30g
- Fat
- 21g
Bacon Double Cheeseburger
Burger King · FLAME BROILED BURGERS
- Cal
- 440
- Protein
- 27g
- Carbs
- 30g
- Fat
- 24g
Single Quarter Pound KING™ Sandwich
Burger King · FLAME BROILED BURGERS
- Cal
- 600
- Protein
- 33g
- Carbs
- 54g
- Fat
- 28g
Common questions
- How many calories are in Hamburger at Burger King?
- 250 calories per 1 sandwich (United States).
- How much protein does it have?
- 13g of protein — about 5.2g per 100 calories.
- Where does this data come from?
- Burger King's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
Fit this into your day
Build a full meal at Burger King around a calorie and protein target.
Open the meal builder