RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

Search
Chains

Select none to include every chain.

Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
Sort by

4,904 items

Include discontinued

Glow Better

Booster Juice · FRESH JUICES

CA
Cal
210
Protein
10g
Carbs
43g
Fat
1g

Golden McFlurry - Regular Size

McDonald's · Desserts & Shakes

CA
Cal
590
Protein
10g
Carbs
100g
Fat
16g

Gold Peak Black Ice Tea, Unsweetened

Qdoba · Bottled Beverages

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

Gold Peak Classic Blend Tea

Qdoba · Fountain Beverages

US
Cal
10
Protein
0g
Carbs
3g
Fat
0g

Gold Peak Classic Sweet Tea

Qdoba · Fountain Beverages

US
Cal
160
Protein
0g
Carbs
41g
Fat
0g

Gold Peak Green Tea

Qdoba · Bottled Beverages

US
Cal
150
Protein
0g
Carbs
38g
Fat
0g

Gold Peak® Lemon Tea 547mL Bottle

Tim Hortons · Cold Beverages

CA
Cal
170
Protein
0.1g
Carbs
43g
Fat
0g

Gold Peak Peach Ice Tea

Qdoba · Bottled Beverages

US
Cal
170
Protein
0g
Carbs
45g
Fat
0g

Gold Peak Raspberry Ice Tea

Qdoba · Bottled Beverages

US
Cal
190
Protein
0g
Carbs
48g
Fat
0g

Gold Peak® Raspberry Tea 547mL Bottle

Tim Hortons · Cold Beverages

CA
Cal
170
Protein
0.1g
Carbs
43g
Fat
0g

Gold Peak Southern Tea

Qdoba · Fountain Beverages

US
Cal
180
Protein
0g
Carbs
46g
Fat
0g

Granola

Tim Hortons · Condiments

CA
Cal
120
Protein
2.86g
Carbs
17.68g
Fat
4.59g

Greek

Freshii · Dressings & Sauces

CA
Cal
140
Protein
0.4g
Carbs
1g
Fat
15g

Greek Gyro

Arby's · CRAFTED SANDWICHES

US
Cal
700
Protein
23g
Carbs
55g
Fat
44g

Greek Yogurt Caesar

Freshii · Dressings & Sauces

CA
Cal
70
Protein
1g
Carbs
6g
Fat
4.5g

Greek Yogurt Parfait

Freshii · Breakfast

CA
Cal
470
Protein
13g
Carbs
72g
Fat
16g

Greek Yogurt Parfait

Tim Hortons · Breakfast Foods

CA
Cal
252
Protein
7.78g
Carbs
39.95g
Fat
6.57g

Greek Yogurt Ranch

Freshii · Dressings & Sauces

CA
Cal
60
Protein
1g
Carbs
3g
Fat
4.5g

Greek Yogurt Vanilla-(US)

Tim Hortons · Breakfast Foods

CA
Cal
251
Protein
2.9g
Carbs
20.57g
Fat
5.07g

Greek Yogurt (with Strawberry Yogurt)(US)

Tim Hortons · Breakfast Foods

CA
Cal
251
Protein
2.9g
Carbs
20.57g
Fat
5.07g

Green Box of Tea

Tim Hortons · RETAIL

CA
Cal
0
Protein
0g
Carbs
0g
Fat
0g

Green Chile Double

Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES

US
Cal
980
Protein
54g
Carbs
61g
Fat
57g

Green Chiles

Whataburger · ADD-ONS (CONTINUED)

US
Cal
40
Protein
1g
Carbs
5g
Fat
2.5g

Green Chiles

Subway · Vegetables

US
Cal
5
Protein
0g
Carbs
1g
Fat
0g