Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
Select none to include every chain.
Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
70 items
A.1.® Sauce
Five Guys · TOPPINGS
- Cal
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
Bacon
Five Guys · MIX-INS
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Bacon (2 pieces)
Five Guys · MEAT
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Bacon (2 pieces)
Five Guys · MIX-INS
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Bacon (2 pieces) (Supplier D)
Five Guys · MEAT
- Cal
- 73
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
Bacon (2 pieces) (Supplier S)
Five Guys · MEAT
- Cal
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
Banana
Five Guys · MIX-INS
- Cal
- 160
- Protein
- 1g
- Carbs
- 51g
- Fat
- —
Banana
Five Guys · MIX-INS
- Cal
- 160
- Protein
- 1g
- Carbs
- 51g
- Fat
- —
BBQ Sauce
Five Guys · TOPPINGS
- Cal
- 49
- Protein
- —
- Carbs
- 15g
- Fat
- 0g
BBQ Sauce
Five Guys · TOPPINGS
- Cal
- 49
- Protein
- —
- Carbs
- 15g
- Fat
- 0g
Bulk Peanuts (1oz.)
Five Guys · OTHER ITEMS
- Cal
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
Bulk Peanuts (1oz.)
Five Guys · OTHER ITEMS
- Cal
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
Candy Cane Crunch
Five Guys · MIX-INS
- Cal
- 185
- Protein
- 0g
- Carbs
- 48g
- Fat
- 0g
Candy Cane Crunch
Five Guys · MIX-INS
- Cal
- 185
- Protein
- 0g
- Carbs
- 48g
- Fat
- 0g
Cheese (1 slice)
Five Guys · TOPPINGS
- Cal
- 70
- Protein
- 4g
- Carbs
- —
- Fat
- 6g
Cheese Curd
Five Guys · OTHER ITEMS
- Cal
- 366
- Protein
- 24g
- Carbs
- 4g
- Fat
- 28g
Eggs (2)
Five Guys · OTHER ITEMS
- Cal
- 143
- Protein
- 13g
- Carbs
- 1g
- Fat
- 10g
Fry Sauce Bulk
Five Guys · OTHER ITEMS
- Cal
- 80
- Protein
- 0g
- Carbs
- 6g
- Fat
- 6g
Fry Sauce PC
Five Guys · OTHER ITEMS
- Cal
- 100
- Protein
- 0g
- Carbs
- 5g
- Fat
- 9g
Green Peppers
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Green Peppers
Five Guys · TOPPINGS
- Cal
- 3
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Grilled Mushrooms
Five Guys · TOPPINGS
- Cal
- 6
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Grilled Mushrooms
Five Guys · TOPPINGS
- Cal
- 6
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Hot Sauce
Five Guys · TOPPINGS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g