RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Min protein (g)
Max carbs (g)
Max fat (g)
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19 items

 Include discontinued

1% Low Fat Chocolate Milk (8 fl oz)

Burger King · SALADS & SIDES

US
Cal
160
Protein
8g
Carbs
26g
Fat
3g

Buttery Garlic Croutons- Packet

Burger King · SALADS & SIDES

US
Cal
60
Protein
1g
Carbs
9g
Fat
3g

Capri Sun® 100% Apple Juice (6 fl oz)

Burger King · SALADS & SIDES

US
Cal
80
Protein
0g
Carbs
20g
Fat
0g

Chicken Club Salad w/o dressing

Burger King · SALADS & SIDES

US
Cal
670
Protein
45g
Carbs
82g
Fat
40g

Chicken Garden Salad w/o dressing

Burger King · SALADS & SIDES

US
Cal
550
Protein
36g
Carbs
81g
Fat
29g

Fat FREE Milk (8 fl oz)

Burger King · SALADS & SIDES

US
Cal
90
Protein
9g
Carbs
13g
Fat
0g

French Fries - large

Burger King · SALADS & SIDES

US
Cal
440
Protein
5g
Carbs
64g
Fat
19g

French Fries - medium

Burger King · SALADS & SIDES

US
Cal
370
Protein
5g
Carbs
54g
Fat
16g

French Fries - small

Burger King · SALADS & SIDES

US
Cal
300
Protein
4g
Carbs
43g
Fat
13g

French Fries - value

Burger King · SALADS & SIDES

US
Cal
230
Protein
3g
Carbs
33g
Fat
10g

Garden Side Salad w/o dressing

Burger King · SALADS & SIDES

US
Cal
110
Protein
9g
Carbs
3g
Fat
8g

Ken's Golden Italian Dressing

Burger King · SALADS & SIDES

US
Cal
190
Protein
0g
Carbs
4g
Fat
20g

Ken's Lite Honey Balsamic Vinaigrette

Burger King · SALADS & SIDES

US
Cal
120
Protein
0g
Carbs
13g
Fat
8g

Ken's Ranch Dressing

Burger King · SALADS & SIDES

US
Cal
210
Protein
—
Carbs
4g
Fat
20g

Mott's® Natural Applesauce

Burger King · SALADS & SIDES

US
Cal
50
Protein
0g
Carbs
13g
Fat
0g

Onion Rings - large

Burger King · SALADS & SIDES

US
Cal
520
Protein
7g
Carbs
70g
Fat
24g

Onion Rings - medium

Burger King · SALADS & SIDES

US
Cal
360
Protein
4g
Carbs
48g
Fat
16g

Onion Rings - small

Burger King · SALADS & SIDES

US
Cal
280
Protein
4g
Carbs
37g
Fat
13g

Onion Rings - value

Burger King · SALADS & SIDES

US
Cal
200
Protein
3g
Carbs
27g
Fat
9g