Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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25 items
Beef Chili
Country Style · LUNCH
- Cal
- 160
- Protein
- 10g
- Carbs
- 18g
- Fat
- 6g
Broccoli & Cheese
Country Style · LUNCH
- Cal
- 170
- Protein
- 1g
- Carbs
- 16g
- Fat
- 10g
Butternut Squash Bisque
Country Style · LUNCH
- Cal
- 180
- Protein
- 3g
- Carbs
- 16g
- Fat
- 5g
chicken caesar
Country Style · LUNCH
- Cal
- 460
- Protein
- 32g
- Carbs
- 43g
- Fat
- 17g
Chicken Noodle
Country Style · LUNCH
- Cal
- 110
- Protein
- 4g
- Carbs
- 17g
- Fat
- 2.5g
chipotle chicken
Country Style · LUNCH
- Cal
- 480
- Protein
- 21g
- Carbs
- 51g
- Fat
- 21g
classic club
Country Style · LUNCH
- Cal
- 510
- Protein
- 31g
- Carbs
- 43g
- Fat
- 24g
Cream of Carrot
Country Style · LUNCH
- Cal
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
Cream of Cauliflower & Cheese
Country Style · LUNCH
- Cal
- 160
- Protein
- 4g
- Carbs
- 17g
- Fat
- 8g
Cream of Mushroom
Country Style · LUNCH
- Cal
- 150
- Protein
- 3g
- Carbs
- 14g
- Fat
- 9g
Cream of Potato & Leek
Country Style · LUNCH
- Cal
- 180
- Protein
- 4g
- Carbs
- 22g
- Fat
- 9g
Creamy Tomato & Roasted Red Pepper
Country Style · LUNCH
- Cal
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 2.5g
egg salad
Country Style · LUNCH
- Cal
- 360
- Protein
- 19g
- Carbs
- 42g
- Fat
- 13g
Garden Vegetable
Country Style · LUNCH
- Cal
- 60
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
ham & swiss
Country Style · LUNCH
- Cal
- 350
- Protein
- 21g
- Carbs
- 44g
- Fat
- 11g
Italian Style Wedding Soup
Country Style · LUNCH
- Cal
- 140
- Protein
- 4g
- Carbs
- 21g
- Fat
- 3.5g
Minestrone
Country Style · LUNCH
- Cal
- 100
- Protein
- 4g
- Carbs
- 21g
- Fat
- 0.4g
peameal bacon
Country Style · LUNCH
- Cal
- 420
- Protein
- 25g
- Carbs
- 43g
- Fat
- 17g
Red Thai Curry Chicken with Rice
Country Style · LUNCH
- Cal
- 170
- Protein
- 4g
- Carbs
- 22g
- Fat
- 8g
roast beef & cheddar
Country Style · LUNCH
- Cal
- 420
- Protein
- 26g
- Carbs
- 43g
- Fat
- 17g
Smoked Turkey with Wild Rice
Country Style · LUNCH
- Cal
- 80
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
spicy buffalo chicken
Country Style · LUNCH
- Cal
- 610
- Protein
- 29g
- Carbs
- 64g
- Fat
- 27g
tuna
Country Style · LUNCH
- Cal
- 330
- Protein
- 24g
- Carbs
- 42g
- Fat
- 8g
turkey & cheddar
Country Style · LUNCH
- Cal
- 460
- Protein
- 24g
- Carbs
- 44g
- Fat
- 22g