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Lowest calorie
United States

Lowest-Calorie Family Style Meals in United States

The lowest-calorie Family Style Meals you can order across chains in United States.

Published July 26, 2026

Ranked from fewest calories.

  1. Cup of Chicken Noodle Soup — 140 cal, 10g protein
  2. Cup of Chicken Tortilla Soup — 280 cal, 24g protein
  3. Medium Chick-fil-A Waffle Potato Fries® — 420 cal, 5g protein
  4. Medium Mac & Cheese — 450 cal, 20g protein
  5. Grilled Nuggets Family Style Meal — 940 cal, 101g protein
  6. Chick-fil-A® Nuggets Family Style Meal — 1380 cal, 103g protein
  7. Chick-fil-A Chick-n-Strips® Family Style Meal — 1450 cal, 99g protein
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