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Lowest-Calorie Desserts & Shakes in Canada

The lowest-calorie Desserts & Shakes you can order across chains in Canada.

Published July 26, 2026

Ranked from fewest calories.

  1. Baked Apple Pie — 270 cal, 3g protein
  2. Baked Strawberry Pie — 300 cal, 3g protein
  3. Strawberry Sundae — 310 cal, 5g protein
  4. Golden McFlurry - Regular Size — 590 cal, 10g protein
  5. Cadbury Creme Egg McFlurry - Regular Size — 630 cal, 12g protein
  6. Strawberry Cheesecake McFlurry - Regular Size — 730 cal, 11g protein
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